learning how to help yourself change for the better

About Me

learning how to help yourself change for the better

Sometimes, controlling what we do, how we feel and how we react to things is out of our control. Without guidance, we may never learn how to help ourselves through a difficult life and learn how to adapt to living a happy and enjoyable life. My blog is all about helping yourself learn how to be happy. You will learn many things - from how to reverse your thinking to a more positive thought to putting a stop to overeating when you feel badly. I hope that what I have learned during this short, difficult life will help others improve their own lives.


Latest Posts

Technology And Addiction Recovery: 3 Ways Modern Technology Is Helping In The Fight Against Drugs
12 January 2017

One in every 10 Americans over the age of 12 is ad

Signs That Suggest You Need To Attend Alcohol Rehab
13 June 2016

When it comes to alcohol rehab, the sentiment that